Stopping smoking can seem like an impossible task, and many people have to give it several goes before kicking the habit. On average, smokers give up approximately 12 times before they can make it stick; but that is no reason to stop trying! Who knows, this could be your year. The 14th of March marked National No Smoking Day and having this date set in your mind can be a very encouraging way to start your journey towards quitting. Benefits [...]
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